Back to All Events
Join other mothers in our community for Mommy & Me Yoga! This is a gentle and mindful practice to help moms relieve stress while connecting with their babies and other moms! We will be doing basic yoga poses, therapeutic movements, and breathing techniques in these classes.
This class is for parents with children under 2 years old. You can have your baby in your arms or use a baby carrier, lounger pillow, etc. Please bring whatever you need to be comfortable and care for your baby in class.
Please reach out to me if you have any questions.
Join our newsletter and community chat to receive class reminders and other updates.