Upcoming events.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
March’s topic is Natural Healing Methods & Philosophies
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Birth Story Sharing Circle - Virtual
Join us for a virtual Birth Story Sharing Women’s Circle! In this circle, women will be able to share the real and raw experiences of birth while being seen and held by sisters.
We will hold space for all kinds of birth stories—hospital, homebirth, traumatic, orgasmic, and everything in between. Storytelling can be a way to celebrate the happy moments of birth and heal from any traumatic moments. You can come share your story if your baby is a newborn, all grown up, or an angel.
All women are welcome. Pregnant women and women who do not have children are welcome. It is valuable to note that not every birth story is positive. This is a space where women can share the details of their birth freely. Hearing traumatic birth stories can be triggering, especially for pregnant women.
Feel free to share this with women who you think might be interested!
Meeting ID: 820 5898 4262
Passcode: 413586
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
April’s topic is Birth Story Sharing
In this circle, we will have time for 3 women to share their stories. Women will be selected based on their desire to share. If you want to share and are not selected you will have time to share in our next Birth Story Sharing Circle! (PS: I also host these in person!)
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Birth Story Sharing Circle - Virtual
Join us for a virtual Birth Story Sharing Women’s Circle! In this circle, women will be able to share the real and raw experiences of birth while being seen and held by sisters.
We will hold space for all kinds of birth stories—hospital, homebirth, traumatic, orgasmic, and everything in between. Storytelling can be a way to celebrate the happy moments of birth and heal from any traumatic moments. You can come share your story if your baby is a newborn, all grown up, or an angel.
All women are welcome. Pregnant women and women who do not have children are welcome. It is valuable to note that not every birth story is positive. This is a space where women can share the details of their birth freely. Hearing traumatic birth stories can be triggering, especially for pregnant women.
Feel free to share this with women who you think might be interested!
Meeting ID: 869 7521 8918
Passcode: 840115
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
May’s topic is Mothering Outside of The System
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
June’s topic is Homeschooling
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
July’s topic is Self Sustainability: Gardening, Farming, Homesteading, Cooking from Scratch, Preserving Food
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
August’s topic is Sisterhood: Female Friendships, Sister Wounds, Mother Wounds
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
September’s topic is Nourishment: Nutrition, Movement, Self-Care
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
October’s topic is Birth Story Sharing
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
We meet for our Virtual Women’s circle on Zoom on the first Wednesday of each month at 7 PM EST!
I got this idea because many women in our community live far and it can be hard to gather in person. This is a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in. Each month there will be a new topic.
February topic is Spirituality & Religion
During each circle, there will be time for women to share or ask questions if they feel called to. These circles are typically an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak, so we may need more time depending on how many women are present.
There is no cost to join. To get the Zoom links, reminders, and announcements you will need to sign up for the Born Free Family Newsletter. You will receive my Ultimate Pregnancy Prep Guide when you sign up and I send out other weekly emails about fertility, birth, postpartum, and mothering. I also announce other virtual and in-person events on there so it’s definitely a good idea to pay attention to those emails!
This is a women only group.
To keep this a safe and sacred space for women it is essential that men (or older children) are not present on the calls. Please do not invite trans, nonbinary people, etc.
I want to reiterate that this is a respectful and supportive circle. There will be women present who have different opinions and (in my opinion) that is part of the magic of the circle! We come from different backgrounds and belief systems and we can all share our stories in this space with love and acceptance.
There aren’t many rules. Just be respectful and kind and most importantly anything that is shared in the circle STAYS IN THE CIRCLE.
Virtual Women's Circle
These Women’s Circles are a space where women can connect, find support, and create community. We talk about health, fertility, pregnancy, birth, and mothering. Women will also have an opportunity to ask questions or share what’s going on in their lives.
This month will be “Meet & Greet” style so we can get to know each other!
I got this idea because many women in our community live far and it can be hard to gather in person. I want this to be a space where women can intentionally connect, seek support from like-minded women, and learn about topics they’re interested in.
Each month there will be a new topic. Our first month will be Meet & Greet style so we can all get to know each other. During each circle, there will be time for women to share or ask questions if they feel called to. If you ever have a topic you want to discuss please feel free to message me and I will add it to the schedule!
These circles will typically be an hour long but I’m fine with going longer if we are diving into something juicy! I also want to give every woman(who wants to) a chance to speak.
There is no cost to join. To get the Zoom links, reminders, and announcements sign up for the Born Free Family Newsletter.
Prenatal Yoga
Discover a deep connection to yourself and your baby through thoughtful yoga and mindfulness practices. Prenatal Yoga prepares you to enter your birth with peace and vitality. The poses and techniques in this class are lovingly crafted to align you with your body and mind. In these classes, we focus on many aspects that help prepare women for birth - mentally and physically. It is important for women to connect with their bodies and their babies during pregnancy. Prenatal Yoga can be a helpful tool to prepare for birth and mothering.
These classes are perfect for beginners, experienced yogis, and everyone in between. We do a combination of stretching, mindful movements, and gentle strengthening. I use my knowledge of female physiology and pregnancy to craft classes that promote overall health and balance for pregnant women. I love helping women feel their best in pregnancy!
I guide women through techniques to relax the muscles of their pelvic floor. It is very common for women to have dysfunction in their pelvic floor muscles. The ability to maintain a balance of strength and relaxation in these muscles can make for a smoother birth and healing postpartum. We also explore movements that strengthen the deep core muscles which can help prevent back pain, round ligament pain, along with other common discomforts of pregnancy.
Soleil Studio has mats and props available for students to use. Your first class is free! Be sure to book ahead of time because we have limited space in classes. Message me if you have any questions! I am also available for private sessions - in person or virtual!
Mommy & Me Yoga
Join other mothers in our community for Mommy & Me Yoga! This is a gentle and mindful practice to help moms relieve stress while connecting with their babies and other moms! We will be doing basic yoga poses, therapeutic movements, and breathing techniques in these classes.
This class is for parents with children under 2 years old. You can have your baby in your arms or use a baby carrier, lounger pillow, etc. Please bring whatever you need to be comfortable and care for your baby in class.
Please reach out to me if you have any questions.
Join our newsletter and community chat to receive class reminders and other updates.
Birth Story Sharing Circle
Join us for a Birth Story Sharing Women’s Circle at Rooted Free Farm. This circle will be led by Nikki Sunshine of Born Free Yoga & Wellness. In this circle, women will be able to share the real and raw experiences of birth while being seen and held by sisters.
We will hold space for all kinds of birth stories. The act of storytelling can be a way to celebrate the happy moments of birth and heal from any traumatic moments. You can come share your story if your baby is newborn, all grown up, or an angel.
All women are welcome. Pregnant women and women who do not have children are welcome. It is valuable to note that not every birth story is positive. This is a space where women can share the details of their birth freely. Hearing traumatic birth stories can be triggering, especially for pregnant women.
This is a free event but we will be accepting donations for those who would like to contribute. All are welcome to stay for yoga in the barn afterward. Yoga is a separate $20 charge. More details here.
Feel free to share this with women who you think might be interested. You can use the infographic below and my description if you would like.
Prenatal Yoga
Discover a deep connection to yourself and your baby through thoughtful yoga and mindfulness practices. Prenatal Yoga prepares you to enter your birth with peace and vitality. The poses and techniques in this class are lovingly crafted to align you with your body and mind. In these classes, we focus on many aspects that help prepare women for birth - mentally and physically. It is important for women to connect with their bodies and their babies during pregnancy. Prenatal Yoga can be a helpful tool to prepare for birth and mothering.
These classes are perfect for beginners, experienced yogis, and everyone in between. We do a combination of stretching, mindful movements, and gentle strengthening. I use my knowledge of female physiology and pregnancy to craft classes that promote overall health and balance for pregnant women. I love helping women feel their best in pregnancy!
I guide women through techniques to relax the muscles of their pelvic floor. It is very common for women to have dysfunction in their pelvic floor muscles. The ability to maintain a balance of strength and relaxation in these muscles can make for a smoother birth and healing postpartum. We also explore movements that strengthen the deep core muscles which can help prevent back pain, round ligament pain, along with other common discomforts of pregnancy.
Soleil Studio has mats and props available for students to use. Your first class is free! Be sure to book ahead of time because we have limited space in classes. Message me if you have any questions! I am also available for private sessions - in person or virtual!
Mommy & Me Yoga
Join other mothers in our community for Mommy & Me Yoga! This is a gentle and mindful practice to help moms relieve stress while connecting with their babies and other moms! We will be doing basic yoga poses, therapeutic movements, and breathing techniques in these classes.
This class is for parents with children under 2 years old. You can have your baby in your arms or use a baby carrier, lounger pillow, etc. Please bring whatever you need to be comfortable and care for your baby in class.
Please reach out to me if you have any questions.
Join our newsletter and community chat to receive class reminders and other updates.
Prenatal Yoga & Physiological Birth Class
This class is part of a 4 week series.
Physiological birth is an intuitive process that every woman can access. This occurs when a woman can birth her baby the way her body is naturally meant to. During a physiological birth, there are typically fewer complications because a woman is in a state where she can not only tune in to her intuition but also do exactly what she needs to birth her baby. In this class, we will be discussing how women have Physiological Births and how to prevent interference of the natural birth process.
Nikki is a Traditional Birth Attendant and Educator who serves women outside of the medical system. Born Free Yoga & Wellness was birthed to support freedom-minded women in their journey to sovereign healing and birthing. My mission is to help women achieve authentic balance and wellness in their lives. I serve women in my community by honoring them as an individual. Everyone is unique and the support I provide is reflective of that truth. I always strive to serve my community with full integrity.
Each week in the series Angelina will guide our prenatal yoga practice for 45 minutes followed by a presentation related to birthing preparation, birth, or postpartum. Each presenter is passionate about the topic they are discussing and we encourage you to stay and ask any questions you may have. Light refreshments will be available following our yoga practice.
Our yoga practice will include gentle warmups and slow movement through postures that are modified for pregnancy throughout each trimester. We will practice breathing throughout, build pelvic floor engagement, and focus on positive mantras for ourselves and the new life (or lives) we have within our womb. We will end in a supported savasana, finding relaxation and ease in our bodies.
Week 1: Dr Joseph Rosney, DC
Week 2: Caren Minery postpartum.care.nh
Week 3: Nikki Sunshine
50% off of her birth prep course included!
Week 4: Jenny Sweet
Prenatal Yoga
Discover a deep connection to yourself and your baby through thoughtful yoga and mindfulness practices. Prenatal Yoga prepares you to enter your birth with peace and vitality. The poses and techniques in this class are lovingly crafted to align you with your body and mind. In these classes, we focus on many aspects that help prepare women for birth - mentally and physically. It is important for women to connect with their bodies and their babies during pregnancy. Prenatal Yoga can be a helpful tool to prepare for birth and mothering.
These classes are perfect for beginners, experienced yogis, and everyone in between. We do a combination of stretching, mindful movements, and gentle strengthening. I use my knowledge of female physiology and pregnancy to craft classes that promote overall health and balance for pregnant women. I love helping women feel their best in pregnancy!
I guide women through techniques to relax the muscles of their pelvic floor. It is very common for women to have dysfunction in their pelvic floor muscles. The ability to maintain a balance of strength and relaxation in these muscles can make for a smoother birth and healing postpartum. We also explore movements that strengthen the deep core muscles which can help prevent back pain, round ligament pain, along with other common discomforts of pregnancy.
Soleil Studio has mats and props available for students to use. Your first class is free! Be sure to book ahead of time because we have limited space in classes. Message me if you have any questions! I am also available for private sessions - in person or virtual!
Mommy & Me Yoga
Join other mothers in our community for Mommy & Me Yoga! This is a gentle and mindful practice to help moms relieve stress while connecting with their babies and other moms! We will be doing basic yoga poses, therapeutic movements, and breathing techniques in these classes.
This class is for parents with children under 2 years old. You can have your baby in your arms or use a baby carrier, lounger pillow, etc. Please bring whatever you need to be comfortable and care for your baby in class.
Please reach out to me if you have any questions.
Join our newsletter and community chat to receive class reminders and other updates.
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Village Prenatal
A Village Prenatal is a way to honor and support the pregnant women in our communities. This event involves a women’s circle where positive birth stories are shared and pregnant women share the vision of their dream birth, fears that may be present, and ways they need support.
Much of the prenatal care present today is medicalized. Women are often separated from the wisdom of other women in their community during their pregnancy and birth. It is often the case that women are disconnected from their own intuition. This is an opportunity for women to speak their truth and experience authentic support from wise women in their community.
This private event is for pregnant women in our local New Hampshire community. If you would like to participate please message me. Babies in arms are welcome. Please leave older children and men at home. This is a woman-only event. Donations to cover costs are appreciated!
Mommy & Me Yoga
Join other mothers in our community for Mommy & Me Yoga! This is a gentle and mindful practice to help moms relieve stress while connecting with their babies and other moms! We will be doing basic yoga poses, therapeutic movements, and breathing techniques in these classes.
This class is for parents with children under 2 years old. You can have your baby in your arms or use a baby carrier, lounger pillow, etc. Please bring whatever you need to be comfortable and care for your baby in class.
Please reach out to me if you have any questions.
Join our newsletter and community chat to receive class reminders and other updates.
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Livestream Yoga Class!
Join The Yoga Club to attend our community livestream yoga classes! In these classes, Nikki takes you through a chill yoga class taught in a somatic style! Connect with your mind, body, and spirit to create wellness within yourself. Breathing techniques, guided meditations, and mantras are often included in these classes. Visit The Yoga Club to learn more!
Sovereign Birth Talk: Birthing Outside the System
The free women’s intro to pregnancy and birth outside the system! This talk will be hosted by Nikki at The Spiritual Village site at Porc Fest 2024!
Learn about your rights in pregnancy, birth, and parenthood! We will be discussing prenatal care, birth settings, and types of birth attendants. You will learn the truth about birth certificates, social security numbers, and how to file a baby passport as an alternative to registering your child with the state.
Community Yoga at Porc Fest!
Daily yoga hosted by Nikki Sunshine at the Spiritual Village site!
Join us in a fun and energizing yoga practice. In this yoga class, you will be led through a series of poses and meditations that are guided by the breath. This class is perfect for beginners, experienced yogis, and everyone in between! All ages are welcome! Extra mats and props will be available. Donations are appreciated but not required!
Community Yoga at Porc Fest!
Daily yoga hosted by Nikki Sunshine at the Spiritual Village site!
Join us in a fun and energizing yoga practice. In this yoga class, you will be led through a series of poses and meditations that are guided by the breath. This class is perfect for beginners, experienced yogis, and everyone in between! All ages are welcome! Extra mats and props will be available. Donations are appreciated but not required!
Women's Health Talk: Fertility & Hormone Balancing at Porc Fest
Women’s health talk at The Spiritual Village site at Porc Fest 2024!
We will be diving deep into how to naturally balance hormones to optimize overall health and wellness. This is a holistic approach, so we will be discussing nourishment, movement, and lifestyle patterns that play a role in keeping our human vessels healthy - mind, body, and spirit!
Community Yoga at Porc Fest!
Daily yoga hosted by Nikki Sunshine at the Spiritual Village site!
Join us in a fun and energizing yoga practice. In this yoga class, you will be led through a series of poses and meditations that are guided by the breath. This class is perfect for beginners, experienced yogis, and everyone in between! All ages are welcome! Extra mats and props will be available. Donations are appreciated but not required!
Community Yoga at Porc Fest!
Daily yoga hosted by Nikki Sunshine at the Spiritual Village site!
Join us in a fun and energizing yoga practice. In this yoga class, you will be led through a series of poses and meditations that are guided by the breath. This class is perfect for beginners, experienced yogis, and everyone in between! All ages are welcome! Extra mats and props will be available. Donations are appreciated but not required!
Community Yoga at Porc Fest!
Daily yoga hosted by Nikki Sunshine at the Spiritual Village site!
Join us in a fun and energizing yoga practice. In this yoga class, you will be led through a series of poses and meditations that are guided by the breath. This class is perfect for beginners, experienced yogis, and everyone in between! All ages are welcome! Extra mats and props will be available. Donations are appreciated but not required!
Community Yoga at Porc Fest!
Daily yoga hosted by Nikki Sunshine at the Spiritual Village site!
Join us in a fun and energizing yoga practice. In this yoga class, you will be led through a series of poses and meditations that are guided by the breath. This class is perfect for beginners, experienced yogis, and everyone in between! All ages are welcome! Extra mats and props will be available. Donations are appreciated but not required!